ralentissez vous risquez la d\u00e9pression !<\/title>\n<meta name=\"description\" content=\"Selon une nouvelle \u00e9tude, si vous consultez un peu trop souvent Facebook vous augmentez vos risques de d\u00e9pression. Il va falloir penser \u00e0 ralentir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phonandroid.com\/facebook-ralentissez-risquez-depression.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Facebook : ralentissez vous risquez la d\u00e9pression !\" \/>\n<meta property=\"og:description\" content=\"Selon une nouvelle \u00e9tude, si vous consultez un peu trop souvent Facebook vous augmentez vos risques de d\u00e9pression. 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ralentissez vous risquez la d\u00e9pression !<\/title>\n<meta name=\"description\" content=\"Selon une nouvelle \u00e9tude, si vous consultez un peu trop souvent Facebook vous augmentez vos risques de d\u00e9pression. Il va falloir penser \u00e0 ralentir.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phonandroid.com\/facebook-ralentissez-risquez-depression.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Facebook : ralentissez vous risquez la d\u00e9pression !\" \/>\n<meta property=\"og:description\" content=\"Selon une nouvelle \u00e9tude, si vous consultez un peu trop souvent Facebook vous augmentez vos risques de d\u00e9pression. 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Kuniye

Si vous \u00eates un fou des r\u00e9seaux sociaux cette information pourrait bien vous faire ralentir la cadence. Selon une \u00e9tude, consulter trop souvent les r\u00e9seaux sociaux et notamment Facebook, augmenterait les risques de d\u00e9pression<\/strong>.<\/p>\n

Selon une \u00e9tude publi\u00e9e dans le Journal of Social and Clinical Psychology<\/em>, parcourir un peu trop souvent son fil Facebook pourrait favoriser les risques de d\u00e9pression. Non non ce n\u2019est pas une blague.<\/p>\n

Selon l\u2019auteure de l\u2019\u00e9tude men\u00e9e sur 300 \u00e9tudiants, Mai-Ly Steers, les utilisateurs du r\u00e9seau social de Mark Zuckerberg qui ont tendance \u00e0 consulter souvent les photos et fils d\u2019actualit\u00e9s de leurs amis ont davantage de risques de d\u00e9pression<\/strong> que ceux qui n\u2019utilisent pas le r\u00e9seau social.<\/p>\n

Pourquoi ? Parce que les photos, vid\u00e9os et statuts partag\u00e9s par nos amis Facebook mettent en avant la plupart du temps les \u00e9v\u00e8nements les plus palpitants de leur vie<\/strong>. Et ces images, d\u00e9pourvues de tous les probl\u00e8mes du quotidien nous donnent la sensation d\u2019avoir une vie moins int\u00e9ressante que celle de nos amis. En gros, selon l\u2019\u00e9tude, plus on consulte Facebook et plus on a l\u2019impression d\u2019avoir une vie de m****.<\/p>\n

\n
Lire \u00e9galement :<\/strong> Facebook nie avoir espionn\u00e9 les utilisateurs et parle d'un bug<\/li>\n<\/ul>\n
Cela ne signifie pas que Facebook cause la d\u00e9pression, mais plut\u00f4t que les sentiments de d\u00e9pression sont intimement associ\u00e9s \u00e0 beaucoup de temps pass\u00e9 sur Facebook et au fait de se comparer avec ses amis. (\u2026) Le danger c\u2019est que Facebook nous divulgue souvent de l\u2019information \u00e0 propos de nos amis qui nous serait inconnus en temps normal, ce qui nous offre encore plus d\u2019occasions pour se comparer socialement. – Mai-Ly Steers, responsable de l\u2019\u00e9tude –<\/p><\/blockquote>\n
En fait, c\u2019est le fait de se comparer plus souvent \u00e0 ses amis qui augmenterait les risques de d\u00e9pression<\/strong>. D\u2019autant plus que nous consultons de plus en plus souvent nos smartphones<\/a>, et notamme le r\u00e9seau social. D\u00e8s que l\u2019on a un temps mort on a tendance \u00e0 avoir le r\u00e9flexe Facebook, pour combler le vide.<\/p>\n
Ce n\u2019est pas la premi\u00e8re \u00e9tude sur le sujet, alors vous \u00eates pr\u00e9venus, levez le pied sur les r\u00e9seaux (on pourrait appliquer le m\u00eame principe \u00e0 des r\u00e9seaux sociaux comme Instagram ou Snapchat) si vous ne voulez pas augmenter vos risques de d\u00e9pression. A moins que vos amis se contentent de publier des photos de leurs repas, de leurs chats ou des diff\u00e9rents exploits de leurs nouveaux n\u00e9s. Dans ce cas \u00e7a devrait aller.<\/p>\n
Via<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Sans accuser Facebook d’\u00eatre responsable de la d\u00e9pression, une \u00e9tude a n\u00e9anmoins mis en \u00e9vidence que consulter trop souvent le r\u00e9seau augmentait les risques. Vous \u00eates pr\u00e9venus, ralentissez. ","protected":false},"author":68,"featured_media":194585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5273],"tags":[],"class_list":["post-194581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reseaux-sociaux"],"acf":[],"yoast_head":"\nFacebook : ralentissez vous risquez la d\u00e9pression !<\/title>\n<meta name=\"description\" content=\"Selon une nouvelle \u00e9tude, si vous consultez un peu trop souvent Facebook vous augmentez vos risques de d\u00e9pression. 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